About Dr. Samulak

Best and Cheapest Ways to boost your health, your mood, your longevity and even your success is to smile.

15 of the best and free health benefits of SMILING: 

1.lower heart rate, temporarily reduces blood pressure

2. reduce stress

3. better mood smiling releases endorphins they lift your mood

4. increase productivity

5. encourage trust

6. produce empathy smile breaks initial ice 

7. avoid regret we smile to avoid feeling bad for not smiling 

8. kill pain again smile release endorphins that lift our moods 

9. increase attention

10. contagious around 50% people smile back

11. build attraction specially true for woman

12. earn success

13. look younger naturally lift the face 

14. longevity people who smile more often live longer

15. Smile, boosts immune system and helps the body relax and this lets the immune system react more quickly.